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Nitehawk Magic
So, it turns out Williamsburg lives up the hype of being a pretty cool place. I’m impressed with a lot of things: the little shops that sell everything from artisanal cheese to handmade jewelry to...
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Point of Intersection: Dr. D’Adamo Speaks at DPN Williamsburg
We started getting calls reserving spaces for Dr. D’Adamo’s November 10th talk weeks ago. As we neared the day of the event, it looked like we were going to possibly be overbooked. On the day before...
View ArticleI Can’t Eat Bread? The Conundrum of Kids and Weight Loss
Last month, I saw a handful of pediatric patients brought in by their Orthodox Jewish mothers worried about their children’s weight gain. I have found that the mothers in this community are...
View ArticleTraveling Man
My younger brother keeps what you would call an active travel schedule. In the last few months he’s been to: England, Russia, Italy, Poland, Brazil, South Africa, China, Malaysia, Switzerland, Canada...
View ArticleFind a Buddy
What’s a list of New Year’s resolutions without the requisite ‘lose weight’ among the top five? For some, it’s not as much about losing weight as it is about adopting healthier habits and those can...
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Community-Building in Brooklyn
The ladies circle up. After hosting the first-ever Women’s Support Group at the D’Adamo Personalized Nutrition Center in Williamsburg last week, I can truly say I love my job. The experience confirmed...
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Immunity: It’s a Gut Thing
As the latest round of flu has me knocked out (yes, even doctors get sick on occasion), I decided it was worth reposting an abbreviated version of one of my favorite blogs from my med school days about...
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The Magic of Green Tea
Full disclosure: I am not a morning person. At all. I wish I were and I have this fantasy that one day (one day!) I will, indeed, become someone who bounds out of bed at 6 in morning, ready to take...
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What the Heck Is Autophagy and Why It’s Your Key to a Long, Healthy Life
I’ve been a fan of exercise ever I got my first pair of Adidas and scrambled around the soccer field as a kid. As a competitive tennis player in my teens, I logged hours each day on and off the court,...
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The Cookbooks Have Arrived!
This week, Dr. D’Adamo and Chef Kristin O’Connor launched their brand new e-cookbooks that have been a long time in the making, and the wait was worth it. Trust me. These recipes are to die for!...
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